Running in lanes that are further from the center of the track results in running slightly longer distances. 1 year ago 08/15/2019 2:37pm CDT. 5k is 5000 meters, so 5000/400=12.5. How far is a 5K race in miles? 2 0. For any race distance, there will be a wide range of finishing times, and a 5K run is no different. Still have questions? In your high school gym, that would be the equivalent to running 61 laps around the basketball court, lucky you if it’s a gym with multiple courts so you don’t need as many laps to put in the miles. That would be 12 and a half laps around a standard quarter-mile track. For instance, four laps in lane 8 is 1.13 miles. and 5k is 3.125 miles too. Counting laps while running on a track might seem simple enough, but when you're concentrating on your stride, or even occupying your mind with other subjects to help pass the time, it's easy to get confused about which lap you're currently running. Free_the_thigh. What’s the Average Time to Run a 5K? That must mean that 5 miles = 8k exactly. Because the track’s distance varies by lane (see table above), the number of laps you’d need to run to get to exactly a mile vary by lane too. If it's a 5K marathon then a half would be 6 and 1/4 laps around the track. Anonymous. The average 5K … re: Star. Ask Question + 100. 2.5 laps = 1km or 1000m. Average is some where around 18 to … Longer answer: It depends which lane you’re running in. If you are choosing to race indoor, it becomes a little more tricky; tracks vary from 180m around to 300m, but you will be able to find out from your local track which size it is, and therefore how many laps around your race of choice will be. How Many Laps Around the Track Is a Mile? Short answer: About 4 laps. Since 20 laps = 8 km. Anonymous. To put that distance in perspective, a 5K works out to 12.5 laps around a standard 400-meter track. On a track 400m = 1 lap. Join Yahoo Answers and … Here’s another table showing exactly how many laps you’d need to run a mile in each lane: 7 years ago. Answer of the day! The official race on th track is the 5000 meters. 12.5 laps around a standard 400m track. Four laps around a standard outdoor track in lane 2 is 1.01 miles, while four laps in lane 1 is 0.99 miles. What is a good 5K time? 0 1. 2.5*8 laps is 20 laps. Elite runners can run in 13 minutes. If it's a 5K marathon then a half would be 6 and 1/4 laps around the track. Get your answers by asking now. 12 laps. 2 0. It starts at the beginning of the 200 meter start point and is 12.5 laps. 7 years ago. registered. Good luck with your race! A 5K is 3.1 miles. If it is properly measured, a 5K should be 3.125 (or 3 and 1/8th) miles - though I have run at least one that turned out to be more like 3.4 miles, according to my GPS and many other runners. Twobetwobetwo 1 year ago 08/15/2019 11:00am CDT. 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